Our boxing group class is run by a qualified Boxing Coach with years experience as a personal trainer but as a boxer also.
Bess Slater has had a career as an amateur boxer within Australia and Internationally and is currently involved with Boxing Australia as an assistant coach assisting up and coming boxers with their boxing futures.
Boxing has many benefits and suits everybody, you don’t need to be a boxer to join this class. Benefits of the class include,
Enhance cardiovascular system
Improved total body strength
Improve hand eye coordination
Decrease stress levels
Improve body Composition
Classes: Saturdays 7am - 8am (Term commencing Saturday 15th May)
7 Week Pass $126 (To secure a spot for the entire term call 0411 762 082)
Casual Visit – $20